Comments on: what are good ways to exercise without equipment/eating healthy? http://healthier-eating.com/1488/what-are-good-ways-to-exercise-without-equipmenteating-healthy/ healthy Eating Tips Sun, 18 Apr 2010 05:01:59 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Alicia http://healthier-eating.com/1488/what-are-good-ways-to-exercise-without-equipmenteating-healthy/comment-page-1/#comment-7786 Alicia Sun, 18 Apr 2010 04:36:59 +0000 http://healthier-eating.com/1488/what-are-good-ways-to-exercise-without-equipmenteating-healthy/#comment-7786 What about walking or jogging? There's also: pushups situps lunges walking up & down stairs You can also learn a lot of these types of exercises from magazines, YouTube, newspaper, tv & the internet. There are gazillions of free exercises out there.<br><b>References : </b><br> What about walking or jogging? There’s also:
pushups
situps
lunges
walking up & down stairs

You can also learn a lot of these types of exercises from magazines, YouTube, newspaper, tv & the internet. There are gazillions of free exercises out there.References :

]]>