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	<title>Healthier Eating &#187; eating healthy to lose weight</title>
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	<link>http://healthier-eating.com</link>
	<description>healthy Eating Tips</description>
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		<title>Diabetes: Difference between Type 1 and Type 2 diabetes</title>
		<link>http://healthier-eating.com/1485/diabetes-difference-between-type-1-and-type-2-diabetes-3/</link>
		<comments>http://healthier-eating.com/1485/diabetes-difference-between-type-1-and-type-2-diabetes-3/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 20:01:18 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1485/diabetes-difference-between-type-1-and-type-2-diabetes-3/</guid>
		<description><![CDATA[http://www.clearlyhealth.com &#8211; If your doctor recommends you start insulin, you might think If Im now on insulin, do I have Type 1 diabetes instead of Type 2 diabetes? &#8230;
Duration : 0:1:25
Technorati Tags: advice, blood glucose, carbohydrates, Cells, diabetes, diet, energy, exercise, glucose, health, Hormone, Hyperglycemia, HYPOglycemia, Inject, Injection, insulin, Men, nutrition, Pancreas, Range, Seniors, sugar, [...]]]></description>
			<content:encoded><![CDATA[<p>http://www.clearlyhealth.com &#8211; If your doctor recommends you start insulin, you might think If Im now on insulin, do I have Type 1 diabetes instead of Type 2 diabetes? &#8230;<br />
Duration : 0:1:25<br />
Technorati Tags: advice, blood glucose, carbohydrates, Cells, diabetes, diet, energy, exercise, glucose, health, Hormone, Hyperglycemia, HYPOglycemia, Inject, Injection, insulin, Men, nutrition, Pancreas, Range, Seniors, sugar, [...]<br /><span id="more-1485"></span><br /><!--adsense#abovepost--></p>

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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Diabetes: Difference between Type 1 and Type 2 diabetes</title>
		<link>http://healthier-eating.com/1480/diabetes-difference-between-type-1-and-type-2-diabetes-2/</link>
		<comments>http://healthier-eating.com/1480/diabetes-difference-between-type-1-and-type-2-diabetes-2/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 20:06:24 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1480/diabetes-difference-between-type-1-and-type-2-diabetes-2/</guid>
		<description><![CDATA[http://www.clearlyhealth.com &#8211; If your doctor recommends you start insulin, you might think If Im now on insulin, do I have Type 1 diabetes instead of Type 2 diabetes? &#8230;
Duration : 0:1:25
Technorati Tags: advice, blood glucose, carbohydrates, Cells, diabetes, diet, energy, exercise, glucose, health, Hormone, Hyperglycemia, HYPOglycemia, Inject, Injection, insulin, Men, nutrition, Pancreas, Range, Seniors, sugar, [...]]]></description>
			<content:encoded><![CDATA[<p>http://www.clearlyhealth.com &#8211; If your doctor recommends you start insulin, you might think If Im now on insulin, do I have Type 1 diabetes instead of Type 2 diabetes? &#8230;<br />
Duration : 0:1:25</p>
<p>Technorati Tags: advice, blood glucose, carbohydrates, Cells, diabetes, diet, energy, exercise, glucose, health, Hormone, Hyperglycemia, HYPOglycemia, Inject, Injection, insulin, Men, nutrition, Pancreas, Range, Seniors, sugar, [...]<br /><span id="more-1480"></span><br /><!--adsense#abovepost--></p>

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			<wfw:commentRss>http://healthier-eating.com/1480/diabetes-difference-between-type-1-and-type-2-diabetes-2/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Weight Loss Time Lapse: 84 Days In 48 Seconds</title>
		<link>http://healthier-eating.com/1474/weight-loss-time-lapse-84-days-in-48-seconds/</link>
		<comments>http://healthier-eating.com/1474/weight-loss-time-lapse-84-days-in-48-seconds/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 07:17:19 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>
		<category><![CDATA['fat]]></category>
		<category><![CDATA[adam]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[every]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[lapse]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[picture]]></category>
		<category><![CDATA[roses]]></category>
		<category><![CDATA[rtp]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[timelapse]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[waters]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1474/weight-loss-time-lapse-84-days-in-48-seconds/</guid>
		<description><![CDATA[End Date PROOF (Check Date Uploaded &#8211; Day 85 Feb 1st, 2007): http://www.youtube.com/watch?v=0YxM7hx4TOI
NOTE: Original song &#8220;Better&#8221; by GN&#8217;R had to be changed to Creed &#8220;Higher&#8221; via Audio Swap.
My 84-day fast weight loss journey in a time lapse format AS SEEN In Mens Fitness US Edition &#38; On TV in Japan broadcast on national TV to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mAcwcqOPcHM/2.jpg" align="left">End Date PROOF (Check Date Uploaded &#8211; Day 85 Feb 1st, 2007): http://www.youtube.com/watch?v=0YxM7hx4TOI<br />
NOTE: Original song &#8220;Better&#8221; by GN&#8217;R had to be changed to Creed &#8220;Higher&#8221; via Audio Swap.</p>
<p>My 84-day fast weight loss journey in a time lapse format AS SEEN In Mens Fitness US Edition &amp; On TV in Japan broadcast on national TV to 5,000,000 people.</p>
<p>Eat Clean,<br />
Shred Hard,<br />
Think BIG!</p>
<p>Cheers,</p>
<p>Adam Waters, NESTA-CPT</p>
<p>Book:  http://www.RTP-Book.com<br />
Blog:  http://www.RTP-Blog.com</p>
<p>Duration : <b>0:2:32</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%27fat' rel='tag' target='_blank'>'fat</a>, <a class='technorati-link' href='http://technorati.com/tag/adam' rel='tag' target='_blank'>adam</a>, <a class='technorati-link' href='http://technorati.com/tag/after' rel='tag' target='_blank'>after</a>, <a class='technorati-link' href='http://technorati.com/tag/before' rel='tag' target='_blank'>before</a>, <a class='technorati-link' href='http://technorati.com/tag/better' rel='tag' target='_blank'>better</a>, <a class='technorati-link' href='http://technorati.com/tag/blog' rel='tag' target='_blank'>blog</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/book' rel='tag' target='_blank'>book</a>, <a class='technorati-link' href='http://technorati.com/tag/day' rel='tag' target='_blank'>day</a>, <a class='technorati-link' href='http://technorati.com/tag/every' rel='tag' target='_blank'>every</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/guns' rel='tag' target='_blank'>guns</a>, <a class='technorati-link' href='http://technorati.com/tag/lapse' rel='tag' target='_blank'>lapse</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/picture' rel='tag' target='_blank'>picture</a>, <a class='technorati-link' href='http://technorati.com/tag/roses' rel='tag' target='_blank'>roses</a>, <a class='technorati-link' href='http://technorati.com/tag/rtp' rel='tag' target='_blank'>rtp</a>, <a class='technorati-link' href='http://technorati.com/tag/system' rel='tag' target='_blank'>system</a>, <a class='technorati-link' href='http://technorati.com/tag/time' rel='tag' target='_blank'>time</a>, <a class='technorati-link' href='http://technorati.com/tag/timelapse' rel='tag' target='_blank'>timelapse</a>, <a class='technorati-link' href='http://technorati.com/tag/transformation' rel='tag' target='_blank'>transformation</a>, <a class='technorati-link' href='http://technorati.com/tag/waters' rel='tag' target='_blank'>waters</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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			<wfw:commentRss>http://healthier-eating.com/1474/weight-loss-time-lapse-84-days-in-48-seconds/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Plan for eating healthy and better health through nutrition</title>
		<link>http://healthier-eating.com/1469/plan-for-eating-healthy-and-better-health-through-nutrition-3/</link>
		<comments>http://healthier-eating.com/1469/plan-for-eating-healthy-and-better-health-through-nutrition-3/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 21:52:15 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1469/plan-for-eating-healthy-and-better-health-through-nutrition-3/</guid>
		<description><![CDATA[Tips for starting and keeping a healthy diet that will make you feel younger and stay healthy. For more information on how to stay healthy, feel younger and age more gracefully visit www.TryProleva.com
Duration : 0:1:44
Technorati Tags: aging, anti, antioxidants, beauty, cholesterol, diet, healthy, loss, nutrients, organic, plan, prevention, tips, weight, woman, younger




]]></description>
			<content:encoded><![CDATA[<p>Tips for starting and keeping a healthy diet that will make you feel younger and stay healthy. For more information on how to stay healthy, feel younger and age more gracefully visit www.TryProleva.com<br />
Duration : 0:1:44<br />
Technorati Tags: aging, anti, antioxidants, beauty, cholesterol, diet, healthy, loss, nutrients, organic, plan, prevention, tips, weight, woman, younger<br /><span id="more-1469"></span><br /><!--adsense#abovepost--></p>

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			<wfw:commentRss>http://healthier-eating.com/1469/plan-for-eating-healthy-and-better-health-through-nutrition-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>HEALTHY FOODS + SMOOTHIE RECIPES + POSITIVE THINKING + ? = LIVING THE LIFE you LOVE!</title>
		<link>http://healthier-eating.com/1463/healthy-foods-smoothie-recipes-positive-thinking-living-the-life-you-love-2/</link>
		<comments>http://healthier-eating.com/1463/healthy-foods-smoothie-recipes-positive-thinking-living-the-life-you-love-2/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 20:11:12 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1463/healthy-foods-smoothie-recipes-positive-thinking-living-the-life-you-love-2/</guid>
		<description><![CDATA[CLICK(more info)? http://life-regenerator.com * http://Donate.life-regenerator.com * http://Shop.life-regenerator.com * http://Read.life-regenerator.com *
As promised, I handpicked this one from the archives for you&#8230;this is a never-before seen video I filmed in mid-September, and these words are truly my words for you today&#8230;and for me! Yes, I watch my own videos to get inspired! As I need all the [...]]]></description>
			<content:encoded><![CDATA[<p>CLICK(more info)? http://life-regenerator.com * http://Donate.life-regenerator.com * http://Shop.life-regenerator.com * http://Read.life-regenerator.com *<br />
As promised, I handpicked this one from the archives for you&#8230;this is a never-before seen video I filmed in mid-September, and these words are truly my words for you today&#8230;and for me! Yes, I watch my own videos to get inspired! As I need all the [...]<br /><span id="more-1463"></span><br /><!--adsense#abovepost--></p>

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			<wfw:commentRss>http://healthier-eating.com/1463/healthy-foods-smoothie-recipes-positive-thinking-living-the-life-you-love-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HEALTHY FOODS + SMOOTHIE RECIPES + POSITIVE THINKING + ? = LIVING THE LIFE you LOVE!</title>
		<link>http://healthier-eating.com/1458/healthy-foods-smoothie-recipes-positive-thinking-living-the-life-you-love/</link>
		<comments>http://healthier-eating.com/1458/healthy-foods-smoothie-recipes-positive-thinking-living-the-life-you-love/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 19:11:17 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1458/healthy-foods-smoothie-recipes-positive-thinking-living-the-life-you-love/</guid>
		<description><![CDATA[CLICK(more info)? http://life-regenerator.com * http://Donate.life-regenerator.com * http://Shop.life-regenerator.com * http://Read.life-regenerator.com *
As promised, I handpicked this one from the archives for you&#8230;this is a never-before seen video I filmed in mid-September, and these words are truly my words for you today&#8230;and for me! Yes, I watch my own videos to get inspired! As I need all the [...]]]></description>
			<content:encoded><![CDATA[<p>CLICK(more info)? http://life-regenerator.com * http://Donate.life-regenerator.com * http://Shop.life-regenerator.com * http://Read.life-regenerator.com *<br />
As promised, I handpicked this one from the archives for you&#8230;this is a never-before seen video I filmed in mid-September, and these words are truly my words for you today&#8230;and for me! Yes, I watch my own videos to get inspired! As I need all the [...]<br /><span id="more-1458"></span><br /><!--adsense#abovepost--></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plan for eating healthy and better health through nutrition</title>
		<link>http://healthier-eating.com/1454/plan-for-eating-healthy-and-better-health-through-nutrition/</link>
		<comments>http://healthier-eating.com/1454/plan-for-eating-healthy-and-better-health-through-nutrition/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 10:27:38 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[younger]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1454/plan-for-eating-healthy-and-better-health-through-nutrition/</guid>
		<description><![CDATA[Tips for starting and keeping a healthy diet that will make you feel younger and stay healthy. For more information on how to stay healthy, feel younger and age more gracefully visit www.TryProleva.com
Duration : 0:1:44




Technorati Tags: aging, anti, antioxidants, beauty, cholesterol, diet, healthy, loss, nutrients, organic, plan, prevention, tips, weight, woman, younger


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gD1tiqBMBeQ/2.jpg" align="left">Tips for starting and keeping a healthy diet that will make you feel younger and stay healthy. For more information on how to stay healthy, feel younger and age more gracefully visit www.TryProleva.com</p>
<p>Duration : <b>0:1:44</b></p>
<p><span id="more-1454"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/gD1tiqBMBeQ&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/gD1tiqBMBeQ&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aging' rel='tag' target='_blank'>aging</a>, <a class='technorati-link' href='http://technorati.com/tag/anti' rel='tag' target='_blank'>anti</a>, <a class='technorati-link' href='http://technorati.com/tag/antioxidants' rel='tag' target='_blank'>antioxidants</a>, <a class='technorati-link' href='http://technorati.com/tag/beauty' rel='tag' target='_blank'>beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrients' rel='tag' target='_blank'>nutrients</a>, <a class='technorati-link' href='http://technorati.com/tag/organic' rel='tag' target='_blank'>organic</a>, <a class='technorati-link' href='http://technorati.com/tag/plan' rel='tag' target='_blank'>plan</a>, <a class='technorati-link' href='http://technorati.com/tag/prevention' rel='tag' target='_blank'>prevention</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/woman' rel='tag' target='_blank'>woman</a>, <a class='technorati-link' href='http://technorati.com/tag/younger' rel='tag' target='_blank'>younger</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://healthier-eating.com/1454/plan-for-eating-healthy-and-better-health-through-nutrition/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>questions about diabetes type 2?</title>
		<link>http://healthier-eating.com/1449/questions-about-diabetes-type-2-5/</link>
		<comments>http://healthier-eating.com/1449/questions-about-diabetes-type-2-5/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 20:06:18 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1449/questions-about-diabetes-type-2-5/</guid>
		<description><![CDATA[ok first i&#8217;ll start off by saying i am 5 feet tall, around 3 hundred pounds, yes i&#8217;m trying to lose weight, i have had a membership to the female gym curves and i go at least 3 times a week plus i walk alot especially in the summer, i don&#8217;t eat out often, maybe [...]]]></description>
			<content:encoded><![CDATA[<p>ok first i&#8217;ll start off by saying i am 5 feet tall, around 3 hundred pounds, yes i&#8217;m trying to lose weight, i have had a membership to the female gym curves and i go at least 3 times a week plus i walk alot especially in the summer, i don&#8217;t eat out often, maybe [...]<br /><span id="more-1449"></span><br /><!--adsense#abovepost--></p>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>High Fiber Foods – Healthy Weight Loss</title>
		<link>http://healthier-eating.com/1443/high-fiber-foods-%e2%80%93-healthy-weight-loss-2/</link>
		<comments>http://healthier-eating.com/1443/high-fiber-foods-%e2%80%93-healthy-weight-loss-2/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 20:45:16 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>

		<guid isPermaLink="false">http://healthier-eating.com/1443/high-fiber-foods-%e2%80%93-healthy-weight-loss-2/</guid>
		<description><![CDATA[Naturopathic Doctors strongly suggest that we increase  roughage (fiber) in our diets.    The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet.
How much dietary fiber are you consuming on a daily [...]]]></description>
			<content:encoded><![CDATA[<p>Naturopathic Doctors strongly suggest that we increase  roughage (fiber) in our diets.    The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet.<br />
How much dietary fiber are you consuming on a daily [...]<br /><span id="more-1443"></span><br /><!--adsense#abovepost--></p>

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		<title>High Fiber Foods – Healthy Weight Loss</title>
		<link>http://healthier-eating.com/1438/high-fiber-foods-%e2%80%93-healthy-weight-loss/</link>
		<comments>http://healthier-eating.com/1438/high-fiber-foods-%e2%80%93-healthy-weight-loss/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 22:25:25 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[eating healthy to lose weight]]></category>

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		<description><![CDATA[Naturopathic Doctors strongly suggest that we increase  roughage (fiber) in our diets.    The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet.
How much dietary fiber are you consuming on a daily [...]]]></description>
			<content:encoded><![CDATA[<p>Naturopathic Doctors strongly suggest that we increase  roughage (fiber) in our diets.    The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet.<br />
How much dietary fiber are you consuming on a daily [...]<br /><span id="more-1438"></span><br /><!--adsense#abovepost--></p>

<!-- start wp-tags-to-technorati 1.01 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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