what are good ways to exercise without equipment/eating healthy?

I’m 5"2 and i weigh approximately 135 pounds which isn’t obese but it is about 20 pounds heavier than I would like to be. What are some ways of working out without having to pay for a gym membership? The only stuff I have to work out with is a elliptical machine and a couple [...]

Weight Loss Time Lapse: 84 Days In 48 Seconds

End Date PROOF (Check Date Uploaded – Day 85 Feb 1st, 2007): http://www.youtube.com/watch?v=0YxM7hx4TOI
NOTE: Original song “Better” by GN’R had to be changed to Creed “Higher” via Audio Swap.
My 84-day fast weight loss journey in a time lapse format AS SEEN In Mens Fitness US Edition & On TV in Japan broadcast on national TV to [...]

PART 2: A Day of Healthy Eating – Lunch

Easy delicious quesadillas with a vegetarian version for a healthy lunch everyone will love!
I hope you Subscribe!!
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Duration : 0:10:4
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What is Eating Healthy?

Healthy eating is not just about eating right but also about how to eat to gain maximum benefits.
Duration : 0:6:49

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Share some exercise and healthy eating tips?

I want to know if you could reccomend a exercise or healthy eating plan that works. I am 18 soon so i wanna look after myself and pick up good habits.
I am a hungus hole aka love to eat and a bit of a sweet tooth.
Can you recommend anything please?ta
and..i wanna get rid [...]

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