Healthier Eating » diet

PART 2: A Day of Healthy Eating – Lunch

Daniel — Fri, 16 Apr 2010 07:17:43 +0000

Easy delicious quesadillas with a vegetarian version for a healthy lunch everyone will love!
I hope you Subscribe!!
ROUNDORAMA Blog: http://roundorama.com/
TWITTER: http://twitter.com/theRoundDiet
THE ROUND DIET Book: http://tinyurl.com/yzl8dvu

Duration : 0:10:4

Technorati Tags: at, bacon, bodyrock, canadian, cheese, cook, cooking, day, delicious, diana, diet, easy, eat, eating, fresh, fun, ham, Happy, healthy, home, kaaha, love, lunch, Meal, mushrooms, peppers, prepare, quesadilla, recipe, roundorama, roundtv, snack, snacks, tortillas, vegetarian, wheat, whole, yummy

Diabetes: Difference between Type 1 and Type 2 diabetes

Daniel — Fri, 16 Apr 2010 07:17:40 +0000

http://www.clearlyhealth.com – If your doctor recommends you start insulin, you might think If Im now on insulin, do I have Type 1 diabetes instead of Type 2 diabetes? …

Duration : 0:1:25

Technorati Tags: advice, blood glucose, carbohydrates, Cells, diabetes, diet, energy, exercise, glucose, health, Hormone, Hyperglycemia, HYPOglycemia, Inject, Injection, insulin, Men, nutrition, Pancreas, Range, Seniors, sugar, Type 1, weight, wellness, Women

What is Eating Healthy?

Daniel — Fri, 16 Apr 2010 07:17:14 +0000

Healthy eating is not just about eating right but also about how to eat to gain maximum benefits.

Duration : 0:6:49

Technorati Tags: balanced, diet, eating, etnow, exercise, fitness, food, health, milk

HEALTHY EATING: Diet No Nos – Tips & Tricks

Daniel — Tue, 13 Apr 2010 10:28:18 +0000

Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter.
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ROUNDORAMA Blog: http://roundorama.com/
Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha
TWITTER: http://twitter.com/theRoundDiet
THE ROUND DIET Book: http://tinyurl.com/yzl8dvu

Duration : 0:10:52

Technorati Tags: 'fat, apples, asked, avocado, avocados, body, bodybuilding, budget, clean, cook, cooking, delicious, diet, dieting, diets, easy, eat, eating, eggs, famine, faq, fast, fit, fitness, food, foods, free, frequesntly, fresh, fruit, good, grocery, healthy, light, loss, love, meals, no, nos, not, nutrition, nuts, oprah, peppers, prepare, pretty, question, quick, Real, recipe, recipes, round, Shape, should, snacks, starve, Tasty, tips, travel, tricks, videos, weight, whole, Why, you

Weight Loss Journey Update with raw food diet, diabetes, pcos, crossfit

Daniel — Tue, 13 Apr 2010 10:27:48 +0000

This is an update. I talk about what has given me inspiration and motivation (see links below) for weight loss. I have been following a “mostly” raw food diet and tomorrow will start a beginner’s crossfit exercise program. I used to weigh 280 pounds and am currenly in the 170’s, working to my next goal.

I have type 2 diabetes with bad insulin resistance and have been told I probably have pcos (polycystic ovarian syndrome). I used to take insulin and have been able to stop that. I also had really high blood pressure, and it now runs low.

I am working towards improving my health, gaining better fitness, learning better nutrition so I can reach my goals fast.

Here are links I refer to in the video:

Graham’s story & video: http://bjaysblog.blogspot.com/2009/02/australia-diabetes-and-mankinisoh-my.html

Graham’s Channel: http://www.youtube.com/user/GrahamAndFriends

Gayle’s story and videos: http://bjaysblog.blogspot.com/2009/03/omygawshwhat-inspiration.html

Gayle’s Channel: http://www.youtube.com/user/fittness02

My blog: http://www.bjaysblog.blogspot.com

Crossfit Pals: http://www.crossfitpals.ning.com

Duration : 0:10:41

Technorati Tags: 'fat, crossfit, diabetes, diet, exercise, fast, fitness, food, health, healthy, inspiration, journey, Lose, loss, Motivation, pcos, Pounds, rapid, raw, tips, update, weight, workout

Plan for eating healthy and better health through nutrition

Daniel — Tue, 13 Apr 2010 10:27:38 +0000

Tips for starting and keeping a healthy diet that will make you feel younger and stay healthy. For more information on how to stay healthy, feel younger and age more gracefully visit www.TryProleva.com

Duration : 0:1:44

Technorati Tags: aging, anti, antioxidants, beauty, cholesterol, diet, healthy, loss, nutrients, organic, plan, prevention, tips, weight, woman, younger

Food Doctor Diet Club (7) – Exercise Is Essential

Daniel — Tue, 13 Apr 2010 10:27:14 +0000

Diet Club Principle 7 – Exercise Is Essential. Ian Marber, the Food Doctor, talks about the importance of exercise.

Duration : 0:4:27

Technorati Tags: Books, diet, doctor, Dorling, eating, food, healthy, Ian, Kindersley, Marber

High Fiber Foods – Healthy Weight Loss

Daniel — Sat, 10 Apr 2010 06:51:56 +0000

Naturopathic Doctors strongly suggest that we increase roughage (fiber) in our diets. The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet.

How much dietary fiber are you consuming on a daily basis?

Americans usually avoid high fiber diets because of a concern that it will increase gas levels and bloating. As a matter of fact eating fiber will help the normal detoxification processes, normalize your bowel and support maintenance of a healthy weight and prevent bowel diseases.

Dietary fiber amounts are now listed on most product labels in supermarkets.
It is suggested that we consume at least 35 grams of dietary fiber daily.
This amount can assist in re-establishing proper digestion in your body by toning and strengthening your bowel, eliminating harmful toxins. High Fiber Foods in Your Diet represent the revolutionary way for you to lose weight, prevent disease, stay slim and have
more energy. Dietary fiber and digestive enzymes are a great way to improve poor digestion.

http://www.fiber25diet.com

Duration : 0:3:53

Technorati Tags: constipation, detox, detoxification, diet, fiber, foods, high, loss, weight

HEALTHY EATING: Healthiest Food is also Round

Daniel — Wed, 07 Apr 2010 10:16:33 +0000

The healthiest food grows in a Round shape
I hope you Subscribe!!!
ROUNDORAMA Blog: http://roundorama.com
Vote for me on RealityWanted.com: http://www.realitywanted.com/dkaaha
TWITTER: http://twitter.com/theRoundDiet
THE ROUND DIET Book: http://tinyurl.com/yzl8dvu

Duration : 0:4:47

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Nutrition : How to Eat Fat & Lose Weight With Dr. Atkins’ Diet

Daniel — Wed, 07 Apr 2010 10:16:07 +0000

Eating unsaturated fats and plant based fats, such as avocados, nuts and vegetable margarines are good for losing weight with the Dr. Atkins’ diet. Eat fat and lose weight with tips from a dietitian in this free video on nutrition.

Expert: Christine Marquette
Contact: www.marquettenutrition.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

Duration : 0:2:8

Technorati Tags: diet, dieting, diets, healthy, nutrition, tips