Healthier Eating

Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter.
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Duration : 0:10:52

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Eating unsaturated fats and plant based fats, such as avocados, nuts and vegetable margarines are good for losing weight with the Dr. Atkins’ diet. Eat fat and lose weight with tips from a dietitian in this free video on nutrition.
Expert: Christine Marquette
Contact: www.marquettenutrition.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin [...]

Tags: diet, dieting, diets, healthy, nutrition, tips

Dr. Lisa Hark, registered dietician offers advice about a healthy diet
Duration : 0:1:6

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Hill Physicians’ Episode 5 of Nutrition fit. Registered Dietitian, Lisa Bellini shows how cutting 100 little calories a day can add up to weight loss and better health. Hill Physicians is Northern California largest independent medical group. Our website hillphysicians.com offers comprehensive, free online health information, podcasts, wellness resources and more. Visit us at hillphysicians.com
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Learn how to lose weight the healthy way with the Volumetrics eating plan and these tips.
Duration : 0:2:0

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